5 Things To Do When You Want Your Husband But He is Not in The Mood.

1. Set the ground for him. If your husband has gone to work and you want him later in the day, it will be good for you to consider the fact that he may be tired. So you should have a working plan that will help in refreshing him. You can send sexy texts message to him during the day. When he is back, make him comfortable by helping in ways you have not done before. He will begin to know that you want something from him. Prepare his favorite meal and help him untie his tie.

2. Use s_xy wear. Be sure that he is coming back home alone before doing this. Better still, you can wait till your husband finish eating before you appear s_xy to him.

3. Remind him of the last time you had it. Tell your husband how you felt the last time you had it. If you use your words well, he may pick an interest and be in the mood.

4. Volunteer to massage him. Tell your husband that you will like to give him a massage. While giving him the massage, his mood may be stored and you will have what you want.

5. Tell him about it. Finally, you can tell your husband that you need him. It is not a crime if you tell your husband. You don't have to keep remaining in silence while you are not emotionally stable. So be bold enough to tell him how you fell and his mood may be stirred. However, you must be prepared for the answer you may get from him. He may say no at first but because you have told him, his mood may gradually return and he will come to you. But whether his answer will be yes or no, it will be good that you tell him and allow him to answer. Do not assume he will not give you a positive answer.

Look for what turns your husband on and stick to it. Anything that will make you have what you want from your husband and never have any need to look for it somewhere else is worth doing.

Ways To Make Your Relationship Last Longer

If you are in a healthy relationship and you are looking for ways to strengthen your relationship and make it last longer, then you are in the right place. Below are 4 Ways To Make Your Relationship Last Longer And Happier.

Communicate Often: This is one thing you should do if you want your relationship to last longer and healthier. Loving someone is not enough to keep your relationship going because there are so many other things backing it up.

So, if you truly love your partner and you want your relationship to last longer, then you should communicate more often with your partner. Make time to spend with your partner and the both of you should share your happiness and sorrows together.

Maintain Romance: This is another very important thing you should do if you want your relationship to last longer. Maintain a high level of romance in your relationship, text each other, call each other and also make time for other important things. Make your relationship a fun-filled and also a very romantic relationship too especially if you truly love your partner.

Respect Each Others Private Time: This is one thing most couples don't know how to do. Learn to respect and keep away from each others private space because invading someone's privacy can be very annoying.

 So, if you want your relationship to last long and also be a fun filled relationship, then you should know how to keep away from your partner's private life or even his/her private space.

Appreciate & Acknowledge Each Other's Efforts: Many couples end breaking up because they don't acknowledge each other's efforts or even weakness. If you are the type of person that doesn't not acknowledge your partner's weakness, then you are moving on the wrong foot.

Before entering into a relationship with someone, you should know the person's faults and weakness and you should learn to love and respect them that way because that is one thing that strengthens most healthy relationship today.

5 Uncommon Things Women Only Do With The Man They Love.

1. Out Of The Willingness Of Her Heart, She Would Get Uncomfortable With You When You're Not Making Progress.

2. She Would Get Closer To You When Everyone Deserts You. 

3. She Would Take Care Of You Just As Your Mother Would Do.

4. She Would Always Be There To Support You On The Little Way She Can.

5. She Would Always Pray For You.

Another thing you would notice is how fervent in prayers she would be for you. She would always pray for you when it is convenient and when it is not.

I'm sure it's insightful. Kindly read again.

If you're impressed, kindly follow for more updates.

And also if you've any reservations, questions, or comments, please do well to use the comment box. And don't forget to share this beautiful piece.

Infections You Can Contract From A Barber's

No doubt, one of the most visited places ever by men, as well as some women, is a barber’s. Depending on the type of hairstyle people keep, some visit a barber’s monthly, some weekly, some twice a week and some daily to have a haircut.

Although a barber’s is supposed to be a safe place to cut and treat your hair, it could also be a nasty, secret germ factory. You may go there germ-free and return with an infection or infections.

Perhaps, in the past, the only disease some people thought they could contract from a barber’s is the Human Immunodeficiency Virus through an infected clipper, but there are other potential infections one can get from a barber’s.

Some experts say that ideally, if you visit a barber’s and you discover that your barber or a customer they are attending to has a skin infection, then you should stay away from that barber’s and go to another to have your haircut. (Note that skin infections are easily noticeable. They are usually red, hot and swollen.)

Apart from a barber having a skin infection, experts also advise to stay away from a barber or a customer with a respiratory disease such as cough and sneezes. But if you don’t mind spending some money to treat yourself in case you catch an infection, you may decide to stay.

Meanwhile, the same rule applies to you. If you have a skin infection or flu, be empathetic to others and don’t visit a barber’s until you treat yourself. When you do this, you may be helping other people’s husbands, wives, children, or friends from contracting an infection.

Better still, if you can afford a home service with your own clipper and other instruments, don’t hesitate to do so.

In normal circumstances, preventing infection and minimising the risk of an injury at a barber’s should be part of every barber’s training.

But since this may not usually be the case, being a customer, you have to make inquiries whether your barber is fully licensed and has a good reputation.

If you feel uncomfortable choosing a barber, don’t be afraid to ask questions like: how long have they been cutting hair? Where did they learn the vocation? What are their procedures to prevent infection?

After all is said and done, the following are seven infections you can contract from a barber’s.

Barber’s itch
One of the infections one can get from a barber is the barber’s itch. It is a form of folliculitis (inflammation of the hair follicles) that develops in the beard area or scalp after you are infected by an unsterilised instrument.

According to a dermatologist at the Mount Sinai Hospital, New York, United States, Dr Joshua Zeichner, a barber’s itch occurs when the bacteria invade the hair follicles, leading to red bumps and pus pimples that may be itchy.

“If you have ever seen your barber dip their comb or a razor in a liquid solution, that is a good sign that they are properly sterilising their tools. If they don’t, you can get the barber’s itch,” Zeichner told menshealth.com.

The dermatologist added that in mild cases, a barber’s itch could be treated effectively with a topical antibiotic, while in more severe cases, it might require oral antibiotic treatment.

Impetigo
Zeichner described impetigo as a bacterial infection that is caused mainly by staphylococcus or streptococcus bacteria.

He said, “While it is more common among younger children, you can get it at pretty much any age, and it is most commonly spread via skin-to-skin contact, clothing, or towels (something to keep in mind if you’re getting your hair washed at a barber’s).

“Patients develop yellow or honey-coloured crusts (on their skin). It is important to treat because it is highly contagious. Fortunately, it is usually easily treatable with a topical antibiotic ointment.”

Tinea capitis
According to Zeichner, tinea capitis is a fungal infection of the scalp that can take the shape of a ringworm (red patch with scale around the perimeter) or it can look like a red flakey itchy patch.

He said, “At the barber’s, tinea capitis can spread via poorly sanitised combs or towels and in severe cases, it can lead to permanent scarring and hair loss.

“Tinea capitis often needs to be treated with an oral antifungal medication. The fungus penetrates deep into the hair follicles, so it may be difficult to treat with topical medications alone.”

Folliculitis
According to a Lagos-based dermatologist, Mrs Chioma Okere, folliculitis is the inflammation of the hair follicle, mostly caused by bacterial infection.

“Folliculitis looks like a tiny white pimple and it is usually caused by staphylococcus bacteria, which can be transmitted through improperly sanitised combs, scissos, or razors,” she said.

Okere said like the barber’s itch, folliculitis could also cause itch.

Lice
Okere told Saturday PUNCH that while it was rare to get lice from a regular wash and cut, the possibility of contracting it still remains, adding that it was possible to be infected with lice from a comb used by someone who had the infection.

She said, “It is common in the scalp, but it also can occur in the beard. The most common symptom is significant itching in the affected area. In addition to the adult louse, it is common to find nits, which are eggs, in the hair as well.

“There are a variety of ways to treat lice, the most common of which is to apply a topical anti-lice medication to the hair to kill the infection. You also may need to have individual nits removed from the hair as well.”

Tetanus
You might have probably been thinking that the only way one can contract tetanus is when you step on a rusty nail. But the same can happen if your hair is cut with rusted barber tools.

According to Zeichner, tetanus is a bacterial infection that usually occurs after breaks in the skin.

“Many people often think one can get tetanus only from bacteria in the soil, but it can also be acquired from unclean rusted instruments,” he said.

Herpes
If you’re getting wax while having manscaping (the trimming or removal of hair from a man’s face or body), this may be something to be wary of.

Zeichner said there had been incidents of transmission of herpes or bacterial infections through waxing. He cautioned against using a waxer that had been used on someone else.

Tips on staying safe from infections

The good news is that most of the infections above can be treated, although it is better to prevent them from occurring in the first place.

Be that as it may, below are some tips on staying safe while at a barber’s:

Tell your barber to sanitise their tools

Did you know the name of the blue liquid that some barbers dip combs in? It is called barbicide and it is essential for disinfecting tools. It is a disinfectant solution used by barbers and cosmetologists for sanitising grooming tools such as combs and hair-cutting shears.

According to Zeichner, the active ingredient in barbicide is called alkyl dimethyl benzyl ammonium chloride, which is an effective element for killing bacteria, fungi and viruses.

He advised ensuring that all the instruments at a barber’s are dipped into the solution before being used on one.

He said, “Some salons, spas, and barber’s may also have autoclaves or machines that sterilise instruments using high-pressure steam.

“Don’t be shy about asking if the straight blades are autoclaved or if they use an individual new blade each time – especially if you’re getting a shave.”

Check your skin before visiting a barber’s

Zeichner advised that before going to a barber’s for a haircut, always ensure that you check your skin. If you have open cuts or wounds on your skin, cancel your appointment. The issue is you are at risk of developing an infection if the barber uses an infected tool on those particular spots on your skin.

Check your barber’s skin

Apparently, it is not only you who should not have open cuts or wounds when visiting the barber’s. Your barber is also not allowed to work on you if they have open cuts or wounds.

Zeichner said, “If your barber too has any open cuts or wounds on their skin, especially their hands, they could spread infections to you.”

Take notice of how well the shop is kept

This may go without saying, but if the barber looks dirty, it probably is and there is no crime in telling a barber why you cannot patronise them.

Zeichner said, “Unclean areas, hair clippings, rusty instruments, visible blood stains and stained towels are all red flags.”

A Lagos-based dermatologist, Mrs Bose Ojo, also warned against getting too familiar with a particular barber, especially if they are not paying attention to cleanliness.

She said, “Sometimes, some people do not want to offend a barber who they have been used to, even when they see all the red flags. It should not be so. I think your safety should be of utmost concern.

“If you want to help your barber, tell them they need to pay attention to cleanliness and get newer instruments if the ones they are using are old and rusty.”

Visit barber’s with large spaces

The Infectious Disease Epidemiology Section of the Office of Public Health, Louisiana, US, recommended visiting a barber’s where there are large spaces between separating chairs.

The organisation said in an article titled, ‘Infection control at barbershops,’ that large spaces could help prevent the spread of infections quickly.

It stated, “Particularly to prevent droplet transmission, it is useful to have workstations well spaced out. Large droplets travel no further than three feet. Separating chairs would help reduce the transmission from one customer to another.”

Also advising barbers, the organisation stated, “When using hairdryers, avoid pointing the flow of hair towards you or another customer to avoid the spread of airborne infections.”

How To Last Long In Bed With Olive Oil, Popularly Known As “Anointing Oil”

The primary purpose of anointing oil was to sanctify, to set the anointed person or object apart as qodesh, or “holy” (Exodus 30:29).

Originally, the oil was used exclusively for the priests and the Tabernacle articles, but its use was later extended to include kings (I Samuel 10:1).

However, it can be used for cooking of rice, beans and plantain. As well serve as lubricant for sex. It can also make one last little bit longer in bed during sexual intercourse. E Shock You?🙄😏

To last longer in bed, at least 2hrs, take a tea spoon of Olive Oil popularly known as Anointing Oil. Rub a little on the tip of your preek..then fire dey go. It can also serve as lubricant for masturbation and smooth penetration.

You won’t hear this elsewhere. It’s a secret. Thank me later.🚶

DO YOU AGREE? Sleeping With Olosho or Ashawo Is Better Than Keeping A Girlfriend

You may agree or disagree, Olosho is better than some of your girlfriends.🙄

Some girls the moment you started dating them, billing don start. Birthday at the corner, mom in the hospital, brother in police cell and need money for bail. Urgent 2K geng. But an Olosho or Ashawo won’t bother you on that.

Why is Olosho or Ashawo better than your girlfriends?

HYGIENE

The most hygienic women on Earth are prostitutes/Olosho. Rate of STD is equally low on them. But most girlfriends are STD carriers and sharers. Some girlfriends are so unhygienic.

EXPENSES

Olosho charges 1K for short time.

Do the calculation. 1K X 31days=31K naira only.

And there’s no way you can be having sex everyday. So you’re likely to spend just 10K monthly on sex. You get the point now?🙄

But you spend 50-100K and above monthly on a girlfriend. Money for hair, nails, cream, soap, clothes, shawarma, her family and personal problems, etc. At the end, she break up with you, move in with another man. Now advise yourself bro. Which is good for you? Girlfriend or Olosho?🙄

Overnight, Olosho is 5000 for 3 hot rounds with different styles. You are entitled to doggy style, touching and sucking of breast if you wish to. You can also kiss.

How About Ashawo?

Ashawo is N500 per round. If U sabi customer, na N300. If u can beg with innocent face, she go reduce am to N200. If you get scope and better OT, All na FREE!

You may agree or disagree.

Sleeping With Olosho or Ashawo Is Better Than Keeping A Girlfriend

I drop pen here. Advise yourself now. Bye!

Drop your comment below 👇

BE SINCERE!! How Many People Have You Had Sex With This Year/Since You Started Fvcking?

E Shock You? Oya start confessing.😁

I know alot of you have lost count already. There’re some people in this life, they sex almost everyday.

ME: At least 300 only, all my life.🙄

How about you?

How Many People Have You Had Sex With This Year/Since You Started Fvcking?

Drop your comment below 👇

Men Must Have Sex At Least 21 Times Per Month Too Prevent Prostate Cancer

Hi guys, good day and welcome to NL Talk Zone! Men must have sex at least 21 times a month to avoid prostate cancer?

Let’s talk about prostate health. I saw this piece somewhere and I decided to share with us here today!

Prostate health is a sensitive and important issue for men around the world. The gland which produces semen is obviously very important but disorders in the area are increasingly common amongst men over 50.

An enlarged prostate can cause urination to be frequent and painful, resulting to a prostate cancer at the end.

How Can This Be Fixed?

Well, sensible things like diet, exercise and regular checkups are the most effective way to keep your prostate healthy. However, a new much more enjoyable method has been discovered by researchers at Harvard University which is regular sex.

In a published journal named European Urology, it is indicated that high levels of sexual activity can reduce the risk of contracting prostate cancer.

The study observed the sexual habits of 32,000 men and in conclusion determined that those with a higher rate of ejaculation were less likely to have prostate tumors.

So, how many times should you be ejaculating a month? The panel of researchers believe that 21 will protect you from prostate cancer. During a discussion with Ultimate Health, the experts said:

“Twenty-one ejaculations or more per month can protect you (males) from prostate cancer”.

The study found that men who ejaculated at least 21 times a month had a 33% lower risk of prostate cancer than those that didn’t

Quite why this helps the prostate hasn’t quite been determined yet but scientists have speculated that it may flush toxins out of the system.

Of course, ejaculation alone isn’t going to entirely save your prostate. Experts says that obesity, tobacco, high-fat processed food and heredity are also factors that will lead to prostate cancer so cut those out for your own sake.

Dr. James Balch believes that a good diet is a positive thing to aspire towards when protecting ones prostate.

If a man wants to stay out of the operating room and avoid cancer of the prostate, he needs to go full blast to avoid the high-fat junk foods and environmental toxins that contribute to prostate problems and to start a wise nutritional program that includes the basic supplements that affect the prostate.

If sex and a healthy diet wasn’t enough, then tomatoes, organic coffee, plant-based fats, exercise and no smoking will also help prevent prostate cancer.

So gentlemen, now you know what you have to do. Have sex at least 21 times a month to avoid prostate cancer.

You have been given a free license now..fire dey go nonstop. But always use condoms o, e get y.

Men must have sex at least 21 times a month to avoid prostate cancer… 

Dump Your Partner If They Won’t Have Sex With You On Your Period - Nadia Bokody

A sex expert has revealed the one red flag in a relationship that you should never ignore.

Nadia Bokody says if your partner refuses to have sex with you if you’re on your period, you should leave them.

Whilst Nadia says you obviously shouldn’t pressure pressuring your partner to do anything they’re uncomfortable with in the bedroom, including period sex, if they’re repulsed by the thought of the natural process of menstruation you really shouldn’t be in a relationship with them reports Daily Star.

Talking about a woman’s confession to her, Nadia recalled the moment someone told her she doesn’t do period sex.

The woman said to her: “No I like it. My boyfriend doesn’t though. He says it’s a turn-off.”

And this isn’t a one-off.

Apparently the phrase:-

“My boyfriend won’t touch me on my period” has been searched over 11.8 million times, bringing up story after story of women whose partners are, in not so many words, grossed out by menstruation.

Also, according to a study in the journal, Feminism and Psychology published in 2011, more often than not, women who had negative views of period sex experienced judgment or shaming around their period by a male sexual partner reports News.com.au.

Nadia goes on to explain:-

“If your partner refuses to have sex with you because they are repulsed, you probably shouldn’t remain in a relationship with them.

“This isn’t a question of respecting sexual boundaries, it’s a relationship red flag.

“In case you’re short on ideas for how to avoid making your man feel nauseous, there’s an entire segment of YouTube dedicated to ‘hacks’ to help girls conceal it from their boyfriends.

“There’s a disturbing segment of men who appear genuinely incapable of hearing the word ‘period’ without reeling in disgust.”

Nadia continued:-

“In reality, menstruation is one of the female body’s most incredible processes.

“Any guy who fails to see the hypocrisy in enjoying his partner’s body and then refusing period sex on the grounds of being ‘grossed out’ by bodily fluids, isn’t worth the time.”

And there are also plenty of health benefits to being intimate whilst on your period.

Not only does it help with cramping, but it also helps to shorten the overall length of the period cycle and can increase a woman’s sex drive

What Do You Think?

9 Sex Tips To Make The Cowgirl Position Even More Easy And Exciting

Want to make the position a little more exciting but still comfortable? Here are some tips and tricks

Some women love it because it lets them take control, while others hate it because it can get really tiring. Some women might even be embarrassed about having their men watch them get on top.

Regardless, the cowgirl position is a hot favorite for some men, evident from a 2018 article by Redbook. The magazine surveyed several men to ask them what their favorite positions are and found that men tend to favor having their woman on top during sex.

But it’s not just about pleasing the men. If you’ve been thinking of working out, this is a great option because of how much effort you have to put on your legs to maintain that position. Double the win!

1. Add pillows underneath your knees

The thing about the cowgirl position is that it gets uncomfortable and tiring after a while. Not only do you have to bounce up and down, but you’ve also got to maintain the speed and actually enjoy the process. There’s just way too much to think about!

We get that it’s really tiring but to help you, we recommend adding two pillows under your knees to give you extra height so you don’t have to go all the way up and each bounce takes a little strain off your legs. You might also want to use sturdier pillows (perhaps use ones from your living room) so your knees don’t sink in, defeating the purpose of having pillows there in the first place. Using pillows could also prevent carpet burn!

2. Alternate between slow and fast

Sex isn’t really a race so don’t be in a rush to try to get your man off as quickly as possible. Instead of counting down the minutes before the next position, why not alternate between bouncing up and down quickly and grinding him against your clitoris by moving up hips in an upward position?

This gives your thighs a little break while maintaining the entire sensuality of the session. Plus, it feels really good and your partner has that view of you enjoying yourself.

3. Lean backward a little, use your hands for support and give him a show

The cowgirl position can get a little upgrade if you leaned backward and used your hands to support yourself while straddling him. As you’re going up and down, grind yourself against his penis slowly while moaning. He’ll love watching you slowly go up and down.

If you’re able to maintain that position without the need of your hands, use your hands to touch yourself all over or use your hands to guide his hands to parts of your body.

4. Blindfold him

For those of you who are too shy to have your man watch you while you’re grinding and riding him, use a blindfold to cover his eyes. He’ll love the suspense and you can make any sort of orgasm face you want! Or, if you don’t like the idea of a blindfold, lean forward and kiss your man while riding him. This also takes the pressure off your legs and lets your hips do all the work.

5. Do it on the couch or any flat surface

Instead of him lying on his back, have him sit up on the couch while you straddle him. This can be really good for ladies who don’t enjoy deep penetration.

What we love about this alternative is that it gives you an opportunity to literally be on top and tower just slightly over your man, he’ll also get the chance to hold you by your butt. Have him tilt his head backward against the couch and make out with him. It’ll totally drive him wild!

6. Let him penetrate you from below

For this, you’ll need to straddle your partner in a cowgirl position and let him do all the work. Or, if you’ve got the rhythm down pat, you could ride him and have him enter you at the same time. It might sound a little intense but if you’ve got the motion right, it could work and feel pleasurable.

7. Pleasure yourself

Just like point #3, this one requires you to put on a little show for your partner. As you move up and down while in the cowgirl position, rub your clitoris with your hand and pleasure yourself. Who knows, you might just get an orgasm more easily. Your man will absolutely love watching you feel yourself.

8. Don’t hesitate to use toys

The best part about being on top is that you’ve got control over how you want things to be done. That being said, don’t be afraid about bringing your toys to spice things up.

If you’ve got a vibrator, use it to pleasure yourself or if you’re both into a bit of dominating play, put handcuffs on your partner! It keeps things exciting in your relationship as well.

9. Switch it up and go in reverse

Trust us, reverse cowgirl will blow his mind. Essentially, instead of facing your man upon penetration, turn around and face the other way and put on a little show. Anchor yourself by holding on to your ankles as you go up and down, it’ll help you maintain the motion.

If your thighs are getting a little tired, take a break and grind yourself against him as you would during regular cowgirl. Either way, he’ll love the view of your butt bouncing up and down against him! Just be careful not to bend forward too much as you might hurt him.

The end!

Which Of These Tips Have You Tried While On Cowgirl Position?

Drop your comments

How To Last On Bed By Using This Simple Therapy

People spend millions on medications to enhance their making love performance. They use synthetic drugs that in the long run have residual effects on their health and at times their wards.

One clandestine truth about life is that; nature has provided solutions to all sorts of hindrances in a man’s life.

Medically, socially, economically anything you could think of, the solutions had been in existence far before the creation of man. There are natural food items that can make a man as agile as a monkey in bed.

• Onion (preferably white onion)

• Honey

These two (2) foodstuffs are good at enhancing a man’s performance in bed. They will equip man with the needed requirement to make his woman mourn in bed. They help to stimulate the hormone and energize a man.

How to use them to enhance your making love performance

It is very simple to prepare; ensure you get a onion (preferably white)as well as an unadulterated honey, that is, a pure honey.

STEP 1

Boil five big onions until they become soft and allow it to cool off. White onions are most preferable

STEP 2

Start by extracting the juice into a container. You use a juice extractor or squeeze out the juice with bare hands. If those onions are big enough, you can extract up to 4 liters of juice from them

STEP 3

Now that the onion juice is ready, the next thing is to add honey. Here, the quantity of our onion juice will determine how much honey to add. The recommendation is the quarter of the size of the onion juice. If the quantity of our onion is 4 liters ,the quantity of the honey to be added will be now be 1 liter

Ensure the solution is not entirely covered. It needs an air inflow to the container; otherwise, the solution can forcefully break the container in a matter of days

How to use

Now that the juice is ready for use, the dosage is two tablespoonful every night for 3 weeks. If this is done as prescribed, it will not only help in sustaining erection but, also fight any possible causes of impotence in the body.

A lot of men have being using pills, alcohol etc to enhance their making performance.

Research have shown that pills are not good for men especially for prostrate. Alcohols is not an exception as it posses a lot of issue to the health such as diabetes, kidney disease/failure.

The best natural way to impress your lady and grow your ego is to go natural.

Thing’s you need for this natural enhancer are:

... Natural Honey.

Method:

Grind two hand full of roasted groundnut, blend it with two to three fingers of banana.

And eatbit that's all

Please comment share and like if this is helpful.....

You Are Doing Stupidity If You Spend Money On Your Girlfriend” – Reno Omokri

Popular Nigerian author and former Presidential Aide, Reno Omokri has said it is stupidity for a boyfriend to spend money on his girlfriend.

He made this known in series of tweets he shared on Wednesday, June 17 on his official Twitter page.

He advised men to write their girlfriends letters whenever they want to express their love for them.

For Reno, love letters are for girlfriends, fat cheques are for wives while fatter cheques are for mothers.

Read what he wrote below:-

HEALTH TIPS FOR LADIES

1. Always wash your vagina after sex to avoid odor

2. Drink plenty water everyday so as to wash bacteria and infections out of your body

3. Always massage your breast before bedtime or let your man suck it so as to avoid cancer ♋

4. Don't wash your vagina with any kind of soap. Clean water alone is enough

5. If you're the type that likes giving her man #BlowJob, try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon 🍋 warm water every morning after brushing to avoid mouth 👄 odor/ mouth infection

6. Always shave your armpits and pelvic  hairs

7. As a lady, take lots of yogurts and pineapples🍍 because, it helps in making vagina healthy and sweet during sex

8. Use good pads during your period and change it when it full 

9. Take your bath at least 2 times everyday especially when you're  menstruating.

10. Say NO to genital multilation

11. Change your sets of panties and bra always at least once in three months .....

A word is enough for the wise.

Sexy Things You Can Do To Delay Penetration And Drive Each Other Crazy!

1.Outside the bedroom. 

Sex is predictable when it’s initiated within the walls of the bedroom. Every now and then, initiate sex outside the bedroom. You don’t have to sit close and slip your hands into your lover’s shorts out of the blue. That’s just predictable again!

Instead, get closer *innocently* and sit down for a few minutes while watching the television together. Just stroke your lover’s hands or play with their fingers, and when you feel the tingle of love, kiss your partner or cozy up under a blanket. Before you know it, both of you would be having spontaneous sex without even realizing it.

2.Shock each other. 

It’s easy to feel sexually desensitized when you see the same package or pair every day, all the time, and at times, even in the most unflattering of circumstances *toilet?*. But by doing something unique and sexually risqué, you can change the numb sensation into a sexual frenzy instantly.

3.Learn to kiss passionately. 

Those quick sparrow pecks of goodbye kisses may work while saying goodbye and rushing to office in the mornings. But in bed, that’s one of the biggest sexual turn offs.

Take your time. Even if you’ve kissed your lover a million times, a slow and sensual kiss can still feel just as intimate and sexy as a first kiss. Close your eyes, place your lips on your lover’s lips and play along, while moving your lips softly, slowly and purposefully. Breathe into each other slowly, and just experience the sensation. After all, there is nothing that feels as sexy as a perfect kiss with a lover who knows to kiss you just the way you want to be kissed.

4.Explore their body. 

Don’t be in a hurry. As you kiss your lover, run your hands along their back or over their arms or shoulders. Penetration doesn’t have to be the only sexy thing you do in bed. Gently kiss your partner’s neck, their arms and the rest of their body. If your partner moans or relaxes their body, they probably like what you’re doing.

5.Watch a movie. 

Sometimes, the stress of foreplay can make sex feel awkward and forced.

Watch a good porn movie, with a plot that both of you would enjoy. Just slip under the blanket, watch the movie and run your hands against each other. And at some point in the movie, both of you would be more than ready to do the deed yourselves. And then, you get to have sex, watch a sexy porn movie, talk about the acts they’re doing on the movie, and orgasm on a crescendo all at once. Isn’t that just perfect?!

7 Ways To Last Longer In Bed

For most guys, the bedroom is probably the one place you don't want to finish first. Nothing makes a guy feel more insecure than coming up short when it matters most. So if you're plagued by this sexual shortcoming, relax—there are numerous ways to boost your sexual endurance and last longer in bed.

1. Study the Kama Sutra 

There is a technique mentioned in the Kama Sutra for delaying ejaculations that basically comes down to training yourself to last longer. Start slowly—with no more than one “in/out” stroke every three seconds. Then, add more strokes, slowly, over the course of 4 or 5 minutes, until you're moving one stroke per second. If you start to feel like you're going to come, stop and hold yourself inside your partner until you feel in control again, then begin the whole process again.

2. Get out of your head 

Performance anxiety is the number-one killer of erections. Shift your thinking to a more confident inner voice, as opposed to a worried voice. A “self-debilitating mindset” is what shuts guys down. When you begin to feel anxious, stop, take a breath, and get out of your head—focusing, instead, on the feelings your body is producing for you.

3. Slow down

Instead of the fast-paced jack-hammering style that many men are so fond of, try taking your time. Sex at a slower pace leads to a more connected experience for both people. It’s more sensual because you're caressing and exploring the rest of her body. Kiss her neck, nuzzle her ear, let your hands gently explore her body. The most important thing to keep in mind that will help you last longer? Enjoy the journey that leads to your destination.

4. Try a different kind of exercise 

Exercise the PC muscles (or pubococcygeus muscle, if we’re being technical). They’re the ones that stretch from your pubic to tail bone. To figure out how to squeeze and contract them, try stopping your urine flow while you’re in the middle of peeing. You’ll know it when you try it. Three sets of 15 reps per day should do the trick. Daily PC muscle reps help a guy to literally pump himself up. Squeezing those muscles triggers good blood flow to the penis, which in turn leads to mental confidence.

5. Don't go deep

If you feel that continued deep thrusting will bring on an all-too-quick orgasm, try penetrating only the lower portion of her vagina—in other words, take more shallow thrusts. Also, alternating between shallow and deep thrusts can make you last longer, and will also make the experience a lot more fun!

6. Squeeze

Explore the “squeeze technique.” There are three areas of the penis where squeezing or applying pressure can help a man sustain or maintain an erection. For the first, make a tight ring with the index finger and thumb around the base of the shaft when it is erect, simulating a penile ring. It can help a man keep blood flow to the engorged penis. The second: Apply pressure on the underside of the head. That’s a male hot spot, densely packed with nerves. And finally, pressing on the “perineum,” or the spot between the anus and the base of the testicles. It will feel like the tip of the nose. If he presses with his finger, it will congest the flow of ejaculate and help quell the early release of the erection.

7. Change things up

The best thing to do if you’re getting close to the edge? Alter your speed. Try teasing her. Take your penis out and rub just the head of it sensually up and down and between her labia. Vaginas have lots of nerve endings clustered in the lower portion of their vaginal canal, so this move will still be very enjoyable for her to experience.

Why Married Couples Should Have Sex Regularly

A study carried out by researchers from the University of Coventry and the University of Oxford, in the United Kingdom, has revealed that regular sexual activity could be linked to improved brain function in older adults.

The researchers found that people who had regular sex scored higher on tests that measured their verbal fluency and their ability to visually perceive objects and the spaces between them.

According to sciencedaily.com, the study published in The Journals of Gerontology, Series B: Psychological and Social Sciences, involved 73 people aged between 50 and 83 years.

The participants filled questionnaires on how often, on the average, they had engaged in sexual activity in the past 12 months and they answered questions about their general health and lifestyle.

The 28 men and 45 women also took part in a standardised test, which was typically used to measure different patterns of brain function in older adults, focusing on attention, memory, fluency, language and visuo-spatial ability.

The test included verbal fluency tests in which participants had 60 seconds to name as many animals as possible, and then to say as many words, beginning with the letter F, as they could.

The participants also took part in tests to determine their visuo-spatial ability, which included copying a complex design and drawing a clock face from memory.

The study noted that participants, who engaged in sexual activities every week, had the highest scores in both sets of tests, with the verbal fluency tests showing the strongest effect.

The researchers said the results suggested that the frequency of sexual activity was not linked to attention, memory or language as the participants performed well in these tests regardless of whether they reported weekly, monthly or had no sex.

How to Remove Black Spots on Face Quickly

Black spots otherwise referred to as hyperpigmentation is the darkening of the skin region and may occur in various parts of the body. Black spots are formed when a concentrated patch of produced melanin collect or assemble on a particular section. Black spots on face are the most common and most stubborn among ladies. Most women are self-conscious with black spots therefore they cover them using either clothing or make up. For this reason, let us look at black spots on the face and how to remove them.

How to Remove Black Spots on Face Quickly

Black spots on face how to remove - Tips

In as much as black spots are harmless, they pose a big threat to women who like to have smooth skin that is free of imperfections and therefore most are left wondering how to remove black spots on face in one day when they get an outbreak. However, some dark spots could be an indication of serious skin problems that may need one to consult a dermatologist especially if it persists. To understand how to remove black spots on face, you need to know what causes black spots.

Causes of Black Spots on Face

There are different causes of black spots on the face with the most common one being sun damage. Brown spots tend to appear on the skin areas which are naturally exposed to the sun like the face, back, and arms. Acne marks are another popular cause of black spots. Acne creates dark spots due to scarring caused by the infection. They affect the radiance and uniformity of the skin indicating that your skin has begun ageing. Dark spots are preludes for wrinkles meaning that they can be experienced by any woman regardless of the skin type or color.

Genetics, skin disease, and pregnancy are also popular causes of black spots on the face. Between the ages twenty and fifty, women are exposed to hormonal variance caused by pregnancies, stress, contraceptive pills, and even menopause can trigger the occurrence of black spots. Genetics plays a significant role in the occurrence of black spots especially among dark skin people who are at a higher risk of hyperpigmentation. Melasma is also more common in darker skin and people with darker skin are therefore more likely to suffer from black spots as compared to lighter skin.

Liver disease also causes black spots and occurs when your body’s intake of iron exceeds the required amount. Addison’s Disease occurs when one’s adrenal glands fail to produce enough aldosterone and cortisol hormones that control the functions of organs and tissues. Another disease that commonly causes black spots is pituitary tumours which are abnormal growths that occur in the pituitary glands adversely affecting the production of hormones thus have a negative effect on many body functions.

Various skin diseases are known to cause black spots, some of these include;

Linea Fusca

These are linear lines that appear on a woman’s face as a result of melanocyte stimulating hormone caused by hormonal changes in the body and also causes darkened teats.

Melasma

This is one of the most common causes of the appearance of greyish patches on the skin mostly on the cheeks and forehead. It also affects other areas of the skin that are frequently exposed to the sun like forearms.

Poikiloderma of civatte

This mostly affects the neck area that has been exposed to sun rays causing reddish patches on the skin.

How to Remove Black Spots on Face Quickly

Pollution is another cause of black spots especially for those who live in big cities. In this case, the spots develop because the skin cells produce and secrete the excess melanin antioxidants in order to prevent the possible damage caused by the pollution.

Treatment of black spots on face

Black spots can be treated in various ways

Sulfonamides

One popular treatment for black spots is sulphonamides which is a chemical that is found in some diuretic and antimicrobial drugs.

Tetracycline

This is medication used in treating skin infections like acne.

Estrogens

Medication used in treating hormonal imbalance especially in women birth controls usually in the form of pill, implants, or injections.

Amiodarone

Medication used for treating heart problems including high blood pressure that is also useful in clearing black spots.

Some of the popular recommendations for fighting black spots are;

Wear sunscreen

One should develop a routine of wearing sunscreen at least thirty minutes before leaving the house to offer the best form of protection from damages caused by exposure to the sun.

Vitamin E

Vitamin E helps with the elimination of free radicals which accelerate the aging process that causes dark spots and wrinkles to be more conspicuous since it has moisturizing and antioxidant abilities.

Castor oil

Castor oil is also useful in fighting black spots and should be applied on the affected areas twice a day using clean cotton.

How to Remove Black Spots on Face Quickly

Skin brightening cream

The skin brightening creams contain ingredients which the skin requires in order to remain radiant and nourished. They also provide ingredients which are absolutely necessary in getting rid of dark spots, frickles, as well as acnes.

Laser Treatment

This involves the use of laser emissions to kill the melanin producing cells. It is a costly approach for clearing black spots but can help clear the black spots permanently after attending a number of sessions and has no major side effects except for skin discolouration.

One can also opt to use Cream to remove black spots on face. Most dark spots can be gotten rid of easily using formulated creams to rebuild a smooth complexion and brightness to the skin. There are distinct kinds of creams used for clearing black spots in the market and most of them do not only remove the black spots but they also nourish and moisturize the skin to create a healthier and younger looking appearance.

Black spots on face removal creams

Black spot removing creams can be purchased online on eBay. In Kenya, one can purchase from the leading online store Jumia or simply visit a nearby trusted cosmetics store. Black spot removing creams are clinically tested to confirm that they are not harmful to the skin and there is proof that they minimize the visibility of black spots. The list of the best black spot removing creams include; Aliya Paris which in addition to clearing the blemishes, assists in creating a firm and unwrinkled tone, Angel Placenta Day and Night Whitening Cream, Yoko Acne-Melasma Cream Herbal Formula, Achromin Skin Whitening Cream, and Arche pearl cream. CAUTION: always consult your dermatologist before trying any of the above options.

37 Trees That Look Like Something Else And Will Make You Look Twice

Have you checked if you're a pareidoliacyet? For all of you that enjoy seeing random objects in places where non exists, Bored Panda has prepared a special treat. We have compiled a list of peculiar-looking trees that appear to look like something else entirely.

Turns out, while most maples and sweetgum look very similar, nature has sculpted some of them most likely just to prank our eyes. Is that a trunk or a dragon? A stump or Cthulhu? Scroll down, take a close look and decide for yourself! Also, feel free to upvote your favorite entries and add new ones.

#1 Face With A Beard

#2 Devil Tree

#3 Whoever Put Those Eyes In The Tree: F*** You!

#4 A Rare Horny-Tree

#5 This Tree Looks Like An Ent

#6 Found A Tree That Looks Like A Dragon

#7 This Tree Looks Like It Has A Nose

#8 Tree Butt

#9 Tree-Rex

#10 Owl Tree

Recent submissions to this list

Recent submissions

#47 The Supplicant. Could Be A Salvador Dali's Painting!

#52 Something Was Captured In This Tree. It‘S In Scottland At Loch Lomond.

#51 I Saw This One

#50 My Daughter Saw ThisAdd New Image This post is a community curated image gallery

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#11 This Tree Has Seen Some Stuff...

#12 Kissing The Dragon On The Nose  

#13 Mr. Big Ass Tree Welcomes A Child's Big Ass Hug

#14 Teenage Mutant Ninja Tree

#15 A Tree Enjoying A Meal

#16 A Tree Stump That Looks Like A Dragon Skull

#17 Godzilla Tree Eats The Moon! Om Nom Nom Nom!

#18 Cthulhu Stump

#19 This Tree Looks Like Straight Up Broccoli

#20 This Sad Tree

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#21 The Top Of A Tree Was Blown Off In A Storm. Now It Looks Like A Dude Out For A Stroll

#22 This Tree Looks Like It Has Eyes

#23 This Tree Looks Like A Moose

#24 This Tree Looked Surprised When We Approached It

#25 Face In A Tree

#26 This Angel Is On The Wrong End Of The Tree!

#27 This Tree Kind Of Looks Like A Rooster

#28 The Base Of This Tree Looks Like A Dragon!

#29 Funny Tree

#30 This Tree Knows Another Dog Is On The Way

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#31 Tree Face

#32 Face In Sycamore Tree

#33 The Faces Of Trees

#34 Tree Smile

#35 Tree Face

#36 Tree Face

#37 Alligator Tree - Stokes State Forrest

#38 A Tree Of Hundreds Faces

#39 Tree Trying To Eat A Branch

#40 This Tree Stump Looks Like A Pig

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#41 Cemetery Tree

#42 Sleeping Burl - Seen In Prairie Creek Redwoods State Park.

#43 The Kissing Tree

#44 I Imagined This As Being Some Sort Of Dragon Coming Out Of The Tree Trunk.

#45 Face In The Root System.... The Green Man In The New Forest 😊💗🍃🌳

#46 The Dog Tree

#47 The Supplicant. Could Be A Salvador Dali's Painting!

#48 Keep Smiling

#49 The Ent, In The Savernake Forest

#50 My Daughter Saw This

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